seaweed salad costco calories
2 oz 56g Amount per Serving My Daily Value Calories 60 Kcal 4 Total Fat 3 g 5 Saturated Fat 0 g 0 Trans Fat 0 g 0 Cholesterol 0 mg 0 Sodium 480 mg 21 Potassium 32 mg 1 Total Carbohydrate 7 g 3 Dietary Fiber 1 g 4 Sugars 1 g 1 Added Sugars 1 g 4 Protein 2 g 4. Seaweed contains many antioxidants in the form of certain vitamins A C and E and protective pigments.
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There are 30 calories in 1 package 5 g of Costco Roasted Seasoned Seaweed.
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Costco Kirkland Signature Organic Roasted Seaweed Nutrition. Heres the picture of the lid from Azumagourmet seaweed salad. Costco chicken salad also high protein content makes it an ideal lunch option for people on the go due to its portability.
It has a decent amount of iodine a trace mineral vital for the health and function of. The Costco seaweed salad is in a refrigerated section in a plastic container thats a little under 2 lbs 28 oz to be exact. Heres the nutritional information for Kirkland Roasted Seaweed snacks serving size 15 package 20 calories 15 g fat zero saturated fat zero trans fat zero cholesterol 60 mg sodium 1 g total carbohydrate zero fiber 1 g protein 25 vitamin A 6 vitamin C 1 iron.
200g Nutrition Facts - Similar Seasoned Seaweed Momoya. The nutritional information of seaweed salad from Costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin C 4 of calcium 2 of iron per 2 oz serving. Costco is selling seaweed salad of Azumagourmet brand.
Heres the picture of the lid from Azumagourmet seaweed salad. Seaweed salad is really healthy. Seaweed Salad Costco 1 serving 300 Calories 30 g 25 g 10 g 0 g 0 mg 05 g 140 mg 0 g 0 g Report a problem with this food Find on Amazon.
Meanwhile there are two size options available at. Free 2-Day Shipping wAmazon Prime. Ive read that you can actually freeze seaweed salad in individual portions if you dont use it up in time.
Each bag is about 35 ounces and goes. The ingredients are seaweed corn oil grape seed oil sesame. Seaweed salad pairs great with sushi and if you forget to order it as an appetizer from your go-to spot having this bag from Costco is the next best thing.
The Costco chicken salad contains only 100 calories per serving and less than 1g of fat. Seaweed Salad Trader Joes Per 1 package - Calories. How many calories is a pack of seaweed.
The ingredients list is short and sweet with only four ingredients listed. One package is 100 calories one gram of fibre three grams of. A 12 cup serving is 90 calories four and a half grams of fat 750 mg of sodium 11 grams of carbohydrates three grams of fibre nine grams of sugar and one gram of protein.
The calories in seaweed salad for the most part dont exceed 100 calories which is fantastic considering the nutritional value it offers in such a. The nutritional information of seaweed salad from costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin c 4 of calcium 2 of. 30 Kcal 126 kJ Calories from fat.
Amount Per 56 g. The nutritional information of seaweed salad from Costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin C 4 of calcium 2 of iron per 2 oz serving. Ad Read Customer Reviews Find Best Sellers.
Obviously I wont be buying this again because I just didnt love it but if you like seaweed I would definitely check this out for a healthy snack. Why is seaweed good for you. Nutrition Facts Costco Seaweed salad.
Generally 1 cup 15 grams of seaweed provides you with 4. You could use this seaweed in many different ways you can eat it plain or sprinkle over rice or even a salad. Seaweed salad is extremely nutritious and low in calories fat and carbohydrates but it.
Seaweed Salad For Sale. One package is 100 calories one gram of fibre three grams of protein 200 mg of sodium and nine grams of fat. A good way to eat seaweed is in a salad as seaweed salad nutrition is high and worth looking into as an option for lunch and dinner.
Seaweed Salad with Vinegar Dressing - Suschic 1 Serving 130 Calories 23 g 45 g 3 g 3 g 0 mg 05 g 880 mg 0 g 0 g Report a problem with this food. The description on the Costco seaweed salad container is Azumagourmet Seaweed Salad Asian style salads fresh from the sea. 69 fat 15 carbs 15 protein.
The nutritional information of seaweed salad from Costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin C 4 of calcium 2 of.
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